Monday, October 01, 2007

Fitness first body combat~enjoy:)

The last 2 weeks i havent been to the gym...really sinful~gym can be boring if one is lacking of motivation just like me when i get lazy. At the same time, if u learn how to enjoy the process it can be fun and enjoyable too:) especially for the body combat classes in fitness first. The video is pretty similar to what i learnt, which is also a time when u can sweat out your frustration while keeping fit. Like the video, the majority are woman:P and i really find them really attractive when in action!!!cheers and keep going~

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